Swedish Massage

Swedish Massage is a technique that uses soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.


Orthopedic massage is a type of injury rehabilitation that focuses on the muscles and soft tissues surrounding joints. The aim of orthopedic massage is to relieve pain while restoring balance to the tissues and create a fuller range of motion.

60 minute

90 minute

2 hours


Sports massage- is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. Help with Muscle Recovery


Young Living's Raindrop Technique combines a unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing , rejuvenating, and relaxing experience. 

Lymphatic drainage massage

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. . This technique is not for anyone with a history of Cancer


Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body. This helps to get the digestive system working for immune support

Prenatal and Postpartum

Prenatal and Postpartum massage- is a technique involving deep bodywork to improve circulation, take strain off muscles and joints, and help during prenatal and postpartum pregnancy phases. Massage therapy can help minimize the discomforts of pregnancy.

Myofascial release

Myofascial release is a manual therapy technique often used in massage. The technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. 

Table Shiatsu

Table Shiatsu - involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence. Shiatsu derives its name from the Japanese term for "finger pressure," Help with Focus, Clarity, and Energy.

Personal Training

5 sessions for $560
10 sessions for $1000
20 sessions for $1900
50 sessions for $4250

Single session starting at  $100



5 sessions for $400
10 sessions for $750
20 sessions for $1300

Single session starting at  $80


schedule session

2 people for $50 per person per hour
3 or more for $36 per person per hour

schedule session

one-on-one 30 minute sessions

one-on-one 60 minute sessions


one 60 minute massage a month for $96
or one 90 minute massage for $132  

add a massage to any package of training with 5 sessions or more at a discounted rate!

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