Martha Sundholm is a NASM Certified Personal Trainer and Licensed Massage Therapist with over 30 years of experience in the industry. As a health and wellness professional, Martha meets each client at their respective stage in the journey to guide them to a healthier future. She believes wholeheartedly that movement and holistic wellness strategies are the best way to achieve and maintain a healthy body, mind, and soul. She establishes long-term client interactions with the goal of integrating exercise and massage into the demands of daily life with the goal of . . . Lomakatsi - Life in Balance.